Weigh In record (no journal entry) for 06 June 2015
|
162.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2015:
|
2394 kcal
|
Fat: 97.80g | Prot: 135.11g | Carb: 257.42g.
Breakfast: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, International Delight Coffee House Inspirations - Caramel Macchiato, Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Kirkland Signature Multigrain Whole Wheat Bread, Bumble Bee Chunk Light Tuna in Water, Kraft 3 Cheese Mexicana Shredded Cheese, Best Foods Real Mayonnaise. Dinner: Broccoli, Chicken Thigh (Skin Not Eaten), La Choy Chop Suey Vegetables. Snacks/Other: Reese's Peanut Butter Baking Chips, Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge, House Foods Premium Tofu Firm (85g), General Mills Chex Mix Muddy Buddies. more...
|
|
2214 kcal
|
Activities & Exercise:
Housework - 3 hours, Standing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bogus's weight history
|