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cinfull77
Journal
30 May 15
cinfull77's Journal, 30 May 2015
cinfull77's Profile
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Weigh In record (no journal entry) for 30 May 2015
184.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2015:
291 kcal
Fat: 20.75g | Prot: 18.30g | Carb: 6.46g.
Breakfast:
Fresh & Easy Pico De Gallo, Egg Omelet or Scrambled Egg with Cheese.
more...
2156 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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