celia13's Journal, 26 May 2015

126.5 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 28.79g | Prot: 34.15g | Carb: 167.17g.   Breakfast: Maynards Fruit Jelly Beans. Lunch: Woolworths Sweet Chilli Beef, Woolworths Salted Caramel, Lay's Caribbean Onion & Balsamic Vinegar. Dinner: Sugar Biscuits (Includes Vanilla), Salmon Sashimi. Snacks/Other: Coffee with Milk, Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1778 kcal

Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...