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already lost 7 lbs.
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156.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1729 kcal
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Fat: 43.54g | Prot: 115.98g | Carb: 225.48g.
Breakfast: Onions, Green Peppers, Real Mayonnaise with Omega 3, Red Tomatoes, Kidney Beans (Canned). Lunch: Deli Style 97% Fat Free Honey Ham, Swiss Cheese Slices, Scrambled Egg (Whole, Cooked), 100% Whole Grain White Wheat Bread. Dinner: Mixed Vegetables (Frozen), Steamed or Boiled Shrimp. Snacks/Other: Ice Cream Cone, Lowfat Pineapple Greek Yogurt, Part Skim Mozzarella Cheese, Frozen Mixed Berries, Frozen Pineapple. more...
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