Weigh In record (no journal entry) for 27 February 2023
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258.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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2059 kcal
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Fat: 97.63g | Prot: 82.68g | Carb: 217.74g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Hardee's Loaded Breakfast Burrito, Hardee's Hash Rounds (Small), Dr. Pepper Dr. Pepper (20 oz). Lunch: Great Value Small Curd Cottage Cheese, Beef and Pork Meatballs, Sweet and Sour Sauce. Dinner: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Kroger 3 Pepper & Onion Blend, Cherry Tomatoes, Maruchan Plain Ramen Noodles. Snacks/Other: Cucumber (with Peel), Country Archer Mini Beef Sticks, David Seeds Original Sunflower Seeds, Girl Scout Cookies Adventurefuls, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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3375 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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