Weigh In record (no journal entry) for 27 April 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 April 2015:
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1078 kcal
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Fat: 45.87g | Prot: 123.02g | Carb: 37.88g.
Breakfast: Espresso Coffee, Boiled Egg, Egg White. Lunch: Egg White, Hard-Boiled Egg, Oatmeal. Dinner: Egg White, Boiled Egg, EAS 100% Whey Protein Powder - Vanilla. Snacks/Other: Egg White, Egg, Sprouts. more...
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askigoswami's weight history
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