Weigh In record (no journal entry) for 25 November 2016
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178.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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164 kcal
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Fat: 6.48g | Prot: 24.82g | Carb: 0.00g.
Breakfast: Chicken Breast. more...
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askigoswami's weight history
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