Weigh In record (no journal entry) for 17 April 2015
|
165.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 April 2015:
|
2179 kcal
|
Fat: 118.84g | Prot: 225.86g | Carb: 39.85g.
Breakfast: Chicken Thigh (Skin Eaten), Almonds, Albertsons Hard Boiled Egg Whites, Hard-Boiled Egg. Lunch: Oatmeal, Hard-Boiled Egg, Egg White. Dinner: EAS 100% Whey Protein Powder - Vanilla, Boiled Egg. Snacks/Other: Chicken Thigh (Skin Eaten), Sprouts, Sprouts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
askigoswami's weight history
|