One Wing's Journal, 14 April 2015

On track so far today... mornings are easy though. Its mid to late day that destroys my good work. Hey me, Just give myself one good day as a foundation, one day.

Diet Calendar Entry for 14 April 2015:
924 kcal Fat: 39.22g | Prot: 78.08g | Carb: 63.15g.   Breakfast: Scrambled Egg, Coffee. Lunch: Water, Glory Foods Sensibly Seasoned Lower Sodium Collard Greens, Skinless Chicken Breast. Dinner: Glory Foods Sensibly Seasoned Lower Sodium Collard Greens, Skinless Chicken Breast. Snacks/Other: Ritter Sport Milk Chocolate with Butter Biscuit, Sunshine Cheez-It White Cheddar Crackers, Lifesavers Five Flavor Hard Candy. more...

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