Weigh In record (no journal entry) for 14 April 2015
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208.1 lb
Lost so far: 4.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1194 kcal
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Fat: 33.25g | Prot: 51.00g | Carb: 172.95g.
Breakfast: Beemster Jonge Kaas, Delhaize Parijs Stokbrood, Coca-Cola Coca-Cola Zero. more...
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gaining 0.2 lb a week
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