Date started: 11 Jun 22

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 223.5 lb
Attack:
27 Sep 22	203.7 lb	Reasonably Well
08 Sep 22	203.9 lb	Reasonably Well
27 Jun 22	215.4 lb	Reasonably Well
11 Jun 22	223.5 lb	Reasonably Well

Date started: 23 Jan 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 205.0 lb
Attack:
26 Nov 18	218.3 lb	Reasonably Well
23 Jan 18	205.0 lb	Not Applicable

Date started: 16 Jul 12

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 212.5 lb
Attack:
07 Jan 18	208.6 lb	Reasonably Well
05 Jan 18	207.0 lb	Reasonably Well
04 Jan 18	207.5 lb	Reasonably Well
03 Jan 18	207.7 lb	Reasonably Well
02 Jan 18	210.3 lb	Reasonably Well
01 Jan 18	212.5 lb	Reasonably Well
24 Jun 16	203.9 lb	Reasonably Well
21 Jun 16	205.9 lb	Reasonably Well
17 Jun 16	206.8 lb	Reasonably Well
14 Apr 15	208.1 lb	Reasonably Well
30 Jun 14	199.3 lb	Reasonably Well
19 May 14	203.7 lb	Reasonably Well
12 May 14	207.0 lb	Reasonably Well
21 Jan 14	201.7 lb	Reasonably Well
04 Feb 13	196.0 lb	Reasonably Well
30 Jan 13	194.0 lb	Reasonably Well
29 Jan 13	194.2 lb	Reasonably Well
09 Jan 13	194.9 lb	Reasonably Well
04 Jan 13	194.0 lb	Reasonably Well
03 Jan 13	196.4 lb	Reasonably Well
02 Jan 13	198.0 lb	Reasonably Well
28 Dec 12	197.1 lb	Reasonably Well
19 Dec 12	198.0 lb	Reasonably Well
18 Dec 12	198.4 lb	Reasonably Well
17 Jul 12	190.0 lb	Reasonably Well
16 Jul 12	212.5 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 198.4 lb
11 Jun 12	185.4 lb	Reasonably Well
09 Jun 12	186.1 lb	Reasonably Well
29 May 12	188.1 lb	Reasonably Well
24 Feb 12	185.2 lb	Reasonably Well
01 Feb 12	184.1 lb	Reasonably Well
31 Jan 12	186.3 lb	Reasonably Well
18 Jan 12	179.0 lb	Reasonably Well
17 Jan 12	182.3 lb	Reasonably Well
12 Jan 12	182.5 lb	Reasonably Well
07 Nov 11	179.0 lb	Reasonably Well
05 Nov 11	178.4 lb	Reasonably Well
04 Nov 11	178.8 lb	Reasonably Well
02 Nov 11	181.4 lb	Reasonably Well
31 Oct 11	183.4 lb	Reasonably Well
07 Oct 11	183.2 lb	Reasonably Well
30 Sep 11	181.9 lb	Reasonably Well
28 Sep 11	182.1 lb	Reasonably Well
27 Sep 11	183.2 lb	Reasonably Well
17 Sep 11	181.0 lb	Reasonably Well
16 Sep 11	182.1 lb	Reasonably Well
14 Sep 11	183.2 lb	Reasonably Well
31 Aug 11	182.1 lb	Reasonably Well
30 Aug 11	182.3 lb	Reasonably Well
29 Aug 11	183.6 lb	Reasonably Well
24 Aug 11	181.2 lb	Reasonably Well
23 Aug 11	183.9 lb	Reasonably Well
19 Aug 11	180.8 lb	Reasonably Well
18 Aug 11	180.8 lb	Reasonably Well
12 Aug 11	181.2 lb	Reasonably Well
11 Aug 11	180.6 lb	Reasonably Well
10 Aug 11	182.3 lb	Reasonably Well
09 Aug 11	183.6 lb	Reasonably Well
03 Aug 11	181.9 lb	Reasonably Well
02 Aug 11	182.8 lb	Reasonably Well
01 Aug 11	181.9 lb	Reasonably Well
30 Jul 11	183.6 lb	Reasonably Well
29 Jul 11	183.2 lb	Reasonably Well
28 Jul 11	183.4 lb	Reasonably Well
27 Jul 11	184.7 lb	Reasonably Well
26 Jul 11	187.6 lb	Reasonably Well
11 Jul 11	190.3 lb	Reasonably Well
09 Jul 11	190.0 lb	Reasonably Well
08 Jul 11	190.3 lb	Reasonably Well
06 Jul 11	191.1 lb	Reasonably Well
05 Jul 11	192.5 lb	Reasonably Well
30 Jun 11	194.2 lb	Reasonably Well
25 Jun 11	193.8 lb	Reasonably Well
23 Jun 11	193.3 lb	Reasonably Well
09 May 11	194.0 lb	Reasonably Well
20 Apr 11	190.0 lb	Reasonably Well
18 Apr 11	194.7 lb	Reasonably Well
12 Apr 11	195.6 lb	Poorly
11 Apr 11	195.8 lb	Poorly
07 Feb 11	197.1 lb	Reasonably Well
05 Feb 11	199.7 lb	Poorly
11 Jan 11	194.9 lb	Reasonably Well
06 Jan 11	194.7 lb	Reasonably Well
05 Jan 11	196.0 lb	Reasonably Well
04 Jan 11	196.4 lb	Reasonably Well
03 Jan 11	196.4 lb	Reasonably Well
02 Jan 11	198.6 lb	Reasonably Well
01 Jan 11	198.4 lb	Reasonably Well