Weigh In record (no journal entry) for 07 April 2015
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219.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1679 kcal
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Fat: 82.51g | Prot: 77.53g | Carb: 178.63g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Original 100% Vegetable Juice (11.5 oz), Street Tacos. Dinner: Cheese Sandwich. Snacks/Other: Double Caramel Ice Cream Bar, Cashew Halves & Pieces, Almonds, Red Delicious Apples. more...
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steady weight
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