Weigh In record (no journal entry) for 07 April 2015
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183.3 lb
Lost so far: 16.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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621 kcal
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Fat: 32.60g | Prot: 36.00g | Carb: 49.22g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Black Beans (Canned), Scrambled Egg (Whole, Cooked), Calavo Avocado. more...
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gaining 1.4 lb a week
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