Stioffan's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
195.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 March 2015:
1184 kcal Fat: 38.85g | Prot: 68.31g | Carb: 141.99g.   Breakfast: 1% Fat Milk, stewarts sausage egg wrap. Lunch: Sunset Campari Tomatoes, Cucumber (with Peel), Spaghetti, Chicken Parmesan. more...
gaining 3.5 lb a week

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