Jonnislim's Journal, 27 June 2011

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Weigh In record (no journal entry) for 27 June 2011

172.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2011:

2011 kcal

Fat: 47.92g | Prot: 33.19g | Carb: 174.77g. Breakfast: Choc'x, Milk. Lunch: Latte, Mozzarella Tomato and Basil. Dinner: Heavy. more...

1900 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Jonnislim's Journal, 27 June 2011

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