Weigh In record (no journal entry) for 07 March 2015
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107.1 lb
Lost so far: 2.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1306 kcal
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Fat: 35.81g | Prot: 68.91g | Carb: 180.55g.
Breakfast: Freshly Squeezed Orange Juice, Bananas, Butter, Whole Wheat Bread, Honey, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Wagamama Chili Chicken Ramen. more...
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losing 7.7 lb a week
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