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Yolandateskou
Yolandateskou
Joined July 2014
Posts
25
Following
0
Followers
0
Weight History
Start Weight
110.0 lb
Lost so far:
2.9 lb
Current Weight
107.1 lb
Performance:
losing 3.3 lb a week
Goal Weight
99.2 lb
Still to go:
7.9 lb
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Yolandateskou's Weight History
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Yolandateskou's Recent Food & Exercise
1 cup Milk (Fat Free or Skim, Calcium Fortified)
4 oz Chicken Breast (Oven Roasted, Fat Free, Sliced)
1 Whole Wheat Tortilla
Ballet
Housework
Calisthenics (heavy, e.g. pushups)
view diet calendar
