Weigh In record (no journal entry) for 21 September 2022
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209.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2022:
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175 kcal
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Fat: 3.39g | Prot: 1.29g | Carb: 36.95g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Banana. more...
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losing 3.0 lb a week
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Mammylam's weight history
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