Katsolo's Journal, 16 September 2022

Mixed it up with kale salad mix, quiche is about gone. until the next time.

Diet Calendar Entries for 16 September 2022:
1379 kcal Fat: 82.82g | Prot: 71.18g | Carb: 96.03g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Ranch Salad Dressing, La Terra Fina Egg White Quiche Lorraine, Calavo Avocado. Dinner: Kirkland Signature Greek Yogurt, Blackberries. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Kirkland Signature Chocolate Almond Dipped Vanilla Ice Cream Bars, Bouchard Dark Chocolate. more...
3760 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yum!!! 
16 Sep 22 by member: Nikina70
I could eat that every day.  
16 Sep 22 by member: jengetfit123
Love asparagus quiche 
16 Sep 22 by member: Kenna Morton
That looks perfect!:) 
16 Sep 22 by member: NAVYWIFESKI
this is my kind of meal  
16 Sep 22 by member: buenitabishop
Beautiful! 
16 Sep 22 by member: shirfleur 1

     
 

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