Chalp's Journal, 06 July 2009

2 days of P90x recovery week and wow. Its tough. Will try tonight, but it doesn't look good.

Diet Calendar Entries for 06 July 2009:
1340 kcal Fat: 29.29g | Prot: 59.47g | Carb: 219.34g.   Breakfast: Veggie & Flaxseed Tortilla Chips, super pump 250, v8 fusion, Chocolate Chip Vitamuffins. Lunch: fat free refried beans, taco sauce, weight watcher mexican cheese, mission. Dinner: weight watcher ice cream sandwich, lean pocket garlic. Snacks/Other: 3 musketeers, America's Best 94% Fat Free Microwave Popcorn, necco, Cheddar Soy Crisps, powerbar protein. more...
2747 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 9 hours, Driving - 1 hour, Standing - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chalp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.