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Started P90x as a recovery week. Staring Phase one next Sat.
Diet Calendar Entries for 05 July 2009:
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1187 kcal
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Fat: 36.61g | Prot: 70.50g | Carb: 115.93g.
Breakfast: v8 fusion, super pump 250, light english muffin, smart balance peanut butter. Lunch: pizza sauce, weight watchers pita, Chicken Breast. Dinner: roasted pepper, sandwich thin, syrah. Snacks/Other: musketeers, America's Best 94% Fat Free Microwave Popcorn. more...
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2814 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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