| January 2021 |
| Mon 11th: |
599 *
|
32%
|
fat: 47.85g |
| |
protein: 31.39g |
| |
carbs: 13.15g |
|
-
|
-
|
| June 2020 |
| Sat 20th: |
793 *
|
42%
|
fat: 40.25g |
| |
protein: 17.29g |
| |
carbs: 96.37g |
|
-
|
-
|
| Fri 19th: |
743 *
|
40%
|
fat: 42.25g |
| |
protein: 15.29g |
| |
carbs: 79.37g |
|
-
|
-
|
| Thu 18th: |
868 *
|
46%
|
fat: 39.25g |
| |
protein: 18.29g |
| |
carbs: 114.37g |
|
-
|
-
|
| Wed 17th: |
743 *
|
40%
|
fat: 42.25g |
| |
protein: 15.29g |
| |
carbs: 79.37g |
|
-
|
-
|
| Tue 16th: |
1271 *
|
68%
|
fat: 66.19g |
| |
protein: 69.24g |
| |
carbs: 105.76g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
1554 *
|
83%
|
fat: 30.78g |
| |
protein: 40.14g |
| |
carbs: 163.25g |
|
-
|
-
|
| Wed 30th: |
2015 *
|
107%
|
fat: 67.50g |
| |
protein: 95.10g |
| |
carbs: 246.84g |
|
-
|
-
|
| Tue 29th: |
1863 *
|
99%
|
fat: 52.46g |
| |
protein: 87.73g |
| |
carbs: 264.72g |
|
-
|
-
|
| Mon 28th: |
1813 *
|
97%
|
fat: 52.96g |
| |
protein: 67.43g |
| |
carbs: 238.71g |
|
-
|
-
|
| Sun 27th: |
2716 *
|
145%
|
fat: 74.86g |
| |
protein: 133.20g |
| |
carbs: 389.77g |
|
-
|
-
|
| Sat 26th: |
2139 *
|
114%
|
fat: 49.36g |
| |
protein: 94.18g |
| |
carbs: 200.88g |
|
-
|
-
|
| Fri 25th: |
1857 *
|
99%
|
fat: 55.09g |
| |
protein: 102.81g |
| |
carbs: 224.10g |
|
-
|
-
|
| Thu 24th: |
1461 *
|
78%
|
fat: 46.03g |
| |
protein: 69.18g |
| |
carbs: 152.55g |
|
-
|
-
|
| Wed 23rd: |
2776 *
|
148%
|
fat: 104.37g |
| |
protein: 137.50g |
| |
carbs: 332.93g |
|
-
|
-
|
| Tue 22nd: |
1855 *
|
99%
|
fat: 88.75g |
| |
protein: 94.50g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 21st: |
1491 *
|
79%
|
fat: 39.45g |
| |
protein: 98.55g |
| |
carbs: 208.29g |
|
-
|
-
|
| Sun 20th: |
1732 *
|
92%
|
fat: 67.56g |
| |
protein: 79.11g |
| |
carbs: 197.95g |
|
-
|
-
|
| Sat 19th: |
2320 *
|
124%
|
fat: 85.19g |
| |
protein: 97.37g |
| |
carbs: 281.73g |
|
-
|
-
|
| Fri 18th: |
1525 *
|
81%
|
fat: 43.12g |
| |
protein: 87.00g |
| |
carbs: 209.00g |
|
-
|
-
|
