Chalp's Journal, 25 June 2009

Since school ended, I have had a hard time keeping up with things. Too much to do at home, too much good eating, and no motivation to exercise. I will do better next week

Diet Calendar Entries for 25 June 2009:
3316 kcal Fat: 85.11g | Prot: 143.36g | Carb: 430.47g.   Breakfast: chocolate syrup, Carb Balance Flour Tortillas (Soft Taco Size), super pump 250, smart balance peanut butter. Lunch: weight watchers chocolate mousse, weight watch string cheese, wasa, jason's deli wrap, Kosher Dill Pickle Halves. Dinner: M&M Rolls - Tuna & Cucumber, Fresh Salmon Nigiri, Tuna Nigiri, Freshwater Eel Roll, Fresh Water Eel Nigiri, white wine. more...
2733 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 9 hours, Driving - 1 hour, Standing - 2 hours. more...

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