RoyMMcKenzie's Journal, 20 January 2015

I have yet to document last nights dinner and I did take 4 biscuits when I probably should have had 1 or none.

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2120 kcal

Fat: 80.70g | Prot: 90.05g | Carb: 258.10g.   Breakfast: GloryBee Raw Honey, Coffee, Sweet Potato, Grapefruit (Pink and Red). Lunch: Foster Farms Breaded Chicken Patties, Di Napoli Classico Tomato & Basil Pasta Sauce, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Birds Eye Steamfresh Mixed Vegetables. Dinner: Pepperoni and Sausage Pizza. Snacks/Other: Water, Bigelow Tea Earl Grey Green Tea. more...

3175 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...