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OK I have maintained for 5 weeks now it is time to lose another 10 LBSS
Diet Calendar Entries for 19 January 2015:
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2097 kcal
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Fat: 61.25g | Prot: 77.22g | Carb: 212.19g.
Breakfast: Bigelow Tea Earl Grey Green Tea, Folgers Breakfast Blend Coffee, GloryBee Raw Honey, Sweet Potato. Lunch: Baked Mushroom Chicken, Water, Sweet Potato. Dinner: Red Lobster Cheddar Bay Biscuit Mix, Kraft Velveeta Cheesy Skillets - Chicken Alfredo. more...
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3791 kcal
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Activities & Exercise:
Reading - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour, Desk Work - 8 hours and 30 minutes, Walking (brisk) - 4/mph - 24 minutes, Sleeping - 6 hours, Resting - 5 hours and 6 minutes. more...
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