Weigh In record (no journal entry) for 28 May 2022
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348.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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816 kcal
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Fat: 51.21g | Prot: 73.78g | Carb: 14.87g.
Lunch: Market Pantry Shredded Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Wegmans Chicken Breast. Dinner: Cucumber (Peeled) , Healthy Choice Zero Sesame Chicken with Zoodles. more...
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losing 25.2 lb a week
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