Weigh In record (no journal entry) for 27 May 2022
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352.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1150 kcal
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Fat: 60.57g | Prot: 108.92g | Carb: 39.37g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Wegmans Boneless Skinless Chicken Breast, Cucumber (Peeled), Newman's Own Ranch Dressing (Pouch). Dinner: Wegmans pre-packaged baby carrots, Cucumber (Peeled) , Flavorite Manzanilla Olives, Cucumber (Peeled) , Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. more...
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gaining 1.5 lb a week
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