Weigh In record (no journal entry) for 29 May 2022
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344.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1245 kcal
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Fat: 73.26g | Prot: 117.31g | Carb: 23.70g.
Breakfast: Garden Lites Broccoli Cheddar Veggie Cakes, Canadian Bacon, Egg. Lunch: Hellmann's Real Mayonnaise, Wegmans Boneless Skinless Chicken Breast. Dinner: Flavorite Manzanilla Olives, Healthy Choice Power Bowls Basil Pesto Chicken. more...
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losing 26.6 lb a week
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