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Feeling good! I can do this! I have already met my first 5lb goal thanks to lost water weight!
Diet Calendar Entry for 13 May 2011:
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1478 kcal
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Fat: 13.26g | Prot: 143.68g | Carb: 213.27g.
Breakfast: pink lady apple, egg whites, strawberries, trader joe's 0% greek yogurt plain, fiber one. Lunch: Cottage Cheese (Lowfat 1% Milkfat), raisins, strawberries, chick peas, persian cucumber, Sweet Red Peppers, Herb Roasted Turkey Breast. Dinner: Berry slaw, rice seasoning, garlic chili tilapia, basmati rice. more...
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