atking17's Journal, 29 April 2011

Thinking bout starting the Master Cleanse. I have 2 friends that did it and they look great. They told me it truly works but I'm undecided cause if it doesn't taste good I won't continue it and its something you have to commit to for 10 days.

Diet Calendar Entries for 29 April 2011:
1044 kcal Fat: 45.95g | Prot: 37.89g | Carb: 118.92g.   Breakfast: Water, orange, slim fast shake. Lunch: water, slim fast shake. Dinner: water, ceasar salad , baked flounder. more...
3269 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Dance (fast step, aerobic) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
The taste is rough, but rather than using maple syrup I used light agave syrup and it's not as bad...After 10 days I was definitely over it. The results are fabulous, but I was never able to repeat it (I tried another two times) because I'd gag at the taste. Good luck with whatever you choose to do! 
29 Apr 11 by member: andrea84770

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



atking17's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.