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132 /70 72
157
No alli
Walked at Lunch
6543 steps
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259.8 lb
Lost so far: 1.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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982 kcal
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Fat: 14.90g | Prot: 68.72g | Carb: 151.00g.
Breakfast: Egg Bagel, Smoked Salmon, Egg Bagel, Smoked Salmon. Lunch: subway turkey and cheese. more...
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gaining 7.0 lb a week
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