Weigh In record (no journal entry) for 03 March 2022
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245.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2022:
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1192 kcal
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Fat: 41.65g | Prot: 39.20g | Carb: 149.15g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 150g, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: Eple Golden Delicious 200 g, peanøttsmør 15g, Knekkebrød Husman Wasa, Gulrot 150g, Eple Golden Delicious 200 g. more...
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losing 2.0 lb a week
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