Weigh In record (no journal entry) for 22 October 2014
|
166.6 lb
Lost so far: 91.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2014:
|
1206 kcal
|
Fat: 43.33g | Prot: 50.93g | Carb: 148.06g.
Breakfast: Aunt Jemima Homestyle Pancakes, Coffee (Brewed From Grounds). Lunch: Kroger Baked Chicken Breast, Marie Callender's Baked Ziti Marinara. Dinner: Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Snacks/Other: Gala Apples, Lance Toasty Crackers with Real Peanut Butter. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bashfulblond's weight history
|