Weigh In record (no journal entry) for 12 October 2014
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132.9 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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2140 kcal
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Activities & Exercise:
Sitting - 9 hours, Running (jogging) - 5/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Quiicas's weight history
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