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I may be getting back on track again. I sure have quite a ways more to go, but I am starting to get things under control. I stayed within my RDI yesterday and wasn't too far off the day before. Still it is very hard for me to believe/ expect success. I know this is a problem because a lot of times we get what we hope for. I don't want to beget failure because I feel like a failure from time to time and have trouble seeing how others would see me differently, yet part of me knows that if I'm not careful to guard my thoughts I will get precisely what I don't want. Tomorrow I'll weigh myself. I hope to be under 150 and it would be nice if I've actually lost weight, but it's probably too soon to expect real gains.
Diet Calendar Entry for 08 April 2011:
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1806 kcal
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Fat: 52.30g | Prot: 150.61g | Carb: 190.82g.
Breakfast: cherry pie filling, Baked Salmon With Peppercorn Crust, egg whites, green grapes. Lunch: Green split peas, celtic cheddar, chicken breast, pear, plum tomato. Dinner: spinach, Olive Baguette, Tandoori chicken drumsticks. Snacks/Other: nestle tollhouse cookies. more...
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