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morela12
Journal
24 Sep 14
morela12's Journal, 24 September 2014
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Weigh In record (no journal entry) for 24 September 2014
206.6 lb
Lost so far:
15.4 lb
.
Still to go:
51.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2014:
915 kcal
Fat: 35.39g | Prot: 10.29g | Carb: 141.95g.
Breakfast:
Bay Valley Foods Mocha Mix Original Non-Dairy Creamer.
Lunch:
Trader Joe's Speculoos Cookies, Starbucks Mocha Frappuccino (Venti).
Dinner:
Bananas.
more...
2283 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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