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I have been doing these smoothies and I lost over 17 pounds in under a month. I know I can get my combat body back now. Weight-in again in 2 weeks. THANK YOU LORD!!!!
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255.1 lb
Lost so far: 14.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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losing 7.2 lb a week
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