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I gained 6 but its probably water weight. Havent been watching what I eat, at all... so heres to a brand new day. New choices and a clean slate. Whos with me?
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158.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2014:
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347 kcal
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Fat: 5.23g | Prot: 15.26g | Carb: 57.86g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: California Rolls, Schnucks Chicken and Wild Rice Soup. more...
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gaining 0.3 lb a week
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 Comments
Welcome BACK! I'm with you!
08 Sep 14 by member: millerm40
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I actually had issues the last few days and am getting back to it today!
08 Sep 14 by member: cat4life
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