Weigh In record (no journal entry) for 27 August 2014
|
240.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2014:
|
1489 kcal
|
Fat: 78.74g | Prot: 73.66g | Carb: 125.34g.
Breakfast: Coffee with Cream, Friendship Cottage Cheese 1% milkfat with Pineapple. Lunch: Pickled Atlantic Herring, Blueberries. Dinner: Salted Pork (Cured). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luie's weight history
|