| December 2015 |
| Fri 11th: |
270 *
|
34%
|
fat: 4.00g |
| |
protein: 32.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| November 2015 |
| Tue 17th: |
580 *
|
72%
|
fat: 14.75g |
| |
protein: 29.50g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 16th: |
1569 *
|
196%
|
fat: 80.57g |
| |
protein: 91.54g |
| |
carbs: 136.35g |
|
-
|
-
|
| Wed 4th: |
263 *
|
33%
|
fat: 8.29g |
| |
protein: 17.65g |
| |
carbs: 29.68g |
|
-
|
-
|
| Sun 1st: |
320 *
|
40%
|
fat: 24.00g |
| |
protein: 6.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1066 *
|
133%
|
fat: 48.21g |
| |
protein: 21.76g |
| |
carbs: 147.21g |
|
-
|
-
|
| Thu 29th: |
463 *
|
58%
|
fat: 15.00g |
| |
protein: 18.21g |
| |
carbs: 7.38g |
|
-
|
-
|
| Wed 28th: |
1028 *
|
128%
|
fat: 31.90g |
| |
protein: 52.28g |
| |
carbs: 139.68g |
|
-
|
-
|
| Sat 24th: |
999 *
|
125%
|
fat: 50.77g |
| |
protein: 44.63g |
| |
carbs: 67.66g |
|
-
|
-
|
| Fri 23rd: |
890 *
|
111%
|
fat: 39.48g |
| |
protein: 39.12g |
| |
carbs: 94.87g |
|
-
|
-
|
| Mon 19th: |
951 *
|
119%
|
fat: 73.43g |
| |
protein: 40.65g |
| |
carbs: 31.49g |
|
-
|
-
|
| Sun 11th: |
768 *
|
96%
|
fat: 43.45g |
| |
protein: 26.91g |
| |
carbs: 70.20g |
|
-
|
-
|
| Sat 10th: |
373 *
|
47%
|
fat: 23.29g |
| |
protein: 11.65g |
| |
carbs: 27.68g |
|
-
|
-
|
| Fri 9th: |
1183 *
|
148%
|
fat: 65.30g |
| |
protein: 62.90g |
| |
carbs: 85.86g |
|
-
|
-
|
| Thu 8th: |
983 *
|
123%
|
fat: 62.29g |
| |
protein: 34.65g |
| |
carbs: 74.68g |
|
-
|
-
|
| Wed 7th: |
141 *
|
18%
|
fat: 0.29g |
| |
protein: 0.78g |
| |
carbs: 36.29g |
|
-
|
-
|
| Tue 6th: |
1019 *
|
127%
|
fat: 28.50g |
| |
protein: 53.15g |
| |
carbs: 144.25g |
|
-
|
-
|
| Mon 5th: |
1578 *
|
197%
|
fat: 57.68g |
| |
protein: 53.94g |
| |
carbs: 218.13g |
|
-
|
-
|
| Sun 4th: |
685 *
|
86%
|
fat: 50.93g |
| |
protein: 42.73g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 3rd: |
638 *
|
80%
|
fat: 34.68g |
| |
protein: 26.44g |
| |
carbs: 58.63g |
|
-
|
-
|
