|
Damn Steinhatchee trip
|
129.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2014:
|
1888 kcal
|
Fat: 63.03g | Prot: 85.83g | Carb: 256.15g.
Breakfast: O.N.E. Coconut Water, Strawberries, Blueberries, Bananas, Nutiva Organic Chia Seed, Arugula Lettuce. Lunch: Ore-Ida Sweet Potato Fries, Togo's Turkey Bacon Club Sandwich (Regular). Dinner: Ginger Ale, California Pizza Kitchen White Pizza, Publix Large Shrimp. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Baskin-Robbins Sugar Cone, Baskin-Robbins Rainbow Sherbert, Fiber One Protein Bars - Coconut Almond. more...
|
|
1657 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rwbarr01's weight history
|