Weigh In record (no journal entry) for 25 August 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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1101 kcal
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Fat: 27.22g | Prot: 101.12g | Carb: 107.38g.
Breakfast: La Pastoreña Leche Descremada, Eveba Atún General, Puig Galletas de Soda, Café, La Pastoreña Leche Descremada, Aceite Vegetal, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. more...
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gaining 1.1 lb a week
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andresatun's weight history
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