Weigh In record (no journal entry) for 24 August 2014
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126.3 lb
Lost so far: 17.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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1222 kcal
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Fat: 30.89g | Prot: 42.05g | Carb: 196.60g.
Breakfast: Heudebert Biscottes 6 Céréales, BN Biscuit à la Pulpe de Fraise, Banane, Nesquik Lait au Chocolat, Bridelight Beurre Allégé. Lunch: Raisins, Leader Price Colombo de Porc et Son Riz. Dinner: Oranges, Oeuf Dur, BN Biscuit à la Pulpe de Fraise. more...
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losing 0.3 lb a week
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