Weigh In record (no journal entry) for 01 August 2014
|
127.4 lb
Lost so far: 15.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2014:
|
392 kcal
|
Fat: 5.92g | Prot: 13.38g | Carb: 72.53g.
Breakfast: Harry's Pain de Mie Complet (42g), Banane, Karéléa Baies de Goji, Nesquik Lait au Chocolat. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EVE97130's weight history
|