shinx13's Journal, 18 August 2014

Weigh In record (no journal entry) for 18 August 2014

193.3 lb Lost so far: 30.2 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2014:

112 kcal

Fat: 4.00g | Prot: 1.60g | Carb: 17.20g. Breakfast: Saint Michel Sablé à la Noix de Coco. more...

2136 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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shinx13's weight history