Weigh In record (no journal entry) for 11 August 2014
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120.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 August 2014:
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990 kcal
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Fat: 42.92g | Prot: 69.33g | Carb: 78.42g.
Breakfast: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Kirkland Signature Marcona Almonds, Land O'Lakes Sliced American Cheese, Fresh & Easy Liquid Egg Whites, Canadian Bacon, Cream (Half & Half), Torani Hazelnut Syrup. Lunch: Snyder's of Hanover Eat Smart Naturals Garden Veggie Sticks, Feta Cheese, Kraft Light Red Wine Vinaigrette Reduced Fat Dressing, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kirkland Signature Oven Browned Turkey Breast. Dinner: Prego Traditional Spaghetti Sauce, Sorrento Whole Milk Ricotta Cheese, Eggplant. more...
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steady weight
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Kritzel's weight history
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