Weigh In record (no journal entry) for 11 August 2014
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200.5 lb
Lost so far: 6.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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134 kcal
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Fat: 0.22g | Prot: 1.92g | Carb: 30.52g.
Breakfast: Optimum Nutrition Micronized Creatine Powder, Great Value Energy Pomegranate Lemonade Drink Mix, Mangos, Driscoll's Strawberries. more...
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losing 2.3 lb a week
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briestoll's weight history
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