Weigh In record (no journal entry) for 22 July 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2014:
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1099 kcal
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Fat: 25.26g | Prot: 51.22g | Carb: 168.85g.
Breakfast: yocrunch yopa lemon short bread yogurt, Hormel Rev #3 Peppered Turkey, Sunbelt Banana Nut Granola Cereal with Bananas & Almonds, Sharkies Organic Energy Fruit Chews (45g Package). Lunch: Sunbelt Banana Nut Granola Cereal with Bananas & Almonds. Snacks/Other: Greek Nonfat Strained Yogurt - Honey, Popcorn, Nectarines. more...
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