briestoll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 12th: 446 * -
fat: 24.67g
|
protein: 43.12g
|
carbs: 5.00g
- -
Mon 11th: 134 * -
fat: 0.22g
|
protein: 1.92g
|
carbs: 30.52g
- -
July 2014
Tue 22nd: 1099 * -
fat: 25.26g
|
protein: 51.22g
|
carbs: 168.85g
- -
Mon 7th: 2131 * -
fat: 78.90g
|
protein: 65.92g
|
carbs: 285.41g
2826*  695
June 2014
Mon 9th: 294 * -
fat: 12.03g
|
protein: 39.78g
|
carbs: 3.12g
2979*  2685
May 2014
Thu 15th: 908 * -
fat: 35.35g
|
protein: 27.79g
|
carbs: 114.05g
- -
Wed 14th: 1100 * -
fat: 64.00g
|
protein: 43.25g
|
carbs: 89.25g
3781*  2681
April 2014
Mon 21st: - - 4828* -
Sat 19th: - - 2942* -
Fri 4th: 1091 * -
fat: 32.36g
|
protein: 81.52g
|
carbs: 152.76g
2575*  1484
Tue 1st: 599 -
fat: 21.56g
|
protein: 31.89g
|
carbs: 78.44g
- -
March 2014
Mon 31st: 490 * -
fat: 9.50g
|
protein: 26.00g
|
carbs: 85.50g
2473*  1983
Mon 17th: 385 * -
fat: 27.32g
|
protein: 27.75g
|
carbs: 5.65g
- -
December 2013
Mon 9th: 392 * -
fat: 29.99g
|
protein: 23.12g
|
carbs: 4.93g
- -
October 2013
Mon 7th: 229 -
fat: 17.25g
|
protein: 19.07g
|
carbs: 0.68g
- -
June 2013
Sat 1st: 419 * -
fat: 20.92g
|
protein: 26.08g
|
carbs: 33.72g
- -
January 2012
Wed 25th: 517 * -
fat: 9.71g
|
protein: 24.00g
|
carbs: 93.71g
- -
Fri 20th: 896 * -
fat: 37.27g
|
protein: 40.83g
|
carbs: 103.12g
- -
Thu 19th: 1378 * -
fat: 37.87g
|
protein: 72.77g
|
carbs: 193.09g
- -
Wed 18th: 3759 * -
fat: 124.16g
|
protein: 257.84g
|
carbs: 390.57g
- -

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