Weigh In record (no journal entry) for 07 August 2014
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204.4 lb
Lost so far: 27.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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539 kcal
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Fat: 24.23g | Prot: 29.72g | Carb: 46.85g.
Dinner: Surdegsbröd, Tomater, ICA Vita Bönor i Tomatsås, Bacon, Stekt Ägg. more...
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losing 7.5 lb a week
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